The author reflects on grieving a devastating loss and realizing that staying busy at work is not always the healthiest response. While meaningful work can provide comfort and distraction, healing sometimes requires stepping back and allowing space for emotions. True work-life balance means recognizing and honoring whichever need—productivity or rest—supports well-being.
Author: Amanda L. Ray
Make a Wish
My friend Shailar found birthdays illogical. On his first birthday since his death, I’m flooded with memories from our 30-year friendship—and I’m wishing he were here to tolerate one more birthday text.
Expect Change. Don’t Fear It.
Have you ever been in a job interview or career discussion when someone asks you, “Where do you see yourself in five years?” I have, and when it comes up – and I haven’t prepared in advance – it always gives me pause. The underlying motivation for asking that question probably has more to do with…
Yes, Time Travel is Real
You don’t need a time machine to travel back in time. You really don’t. I know this because I did it a few days ago. While staying with my mom for the holidays, I happened to open a long-forgotten drawer in a chest in the room where I was sleeping. As I pulled it out,…
Giving that’s Twice as Nice
In terms of giving, it’s true that grand, elaborate gestures can take your breath away. But, sometimes a small act of kindness can too – especially when it connects you with people you love. When I was a child, my mother made pumpkin bread for what seemed like the entire neighborhood every holiday. I remember…
United We Are Strong
The image featured in this post is a poster from 1943 – a time when the world faced a dark, unavoidable threat. In response, people made sacrifices: Some fought on the front lines. Others worked in factories, conserved at home, planted victory gardens… And, collectively, they rose up in ways that changed their lives –…
We’re Together While We’re Apart
I admit it. I’m taking a (brief) break from the news right now. I’m not pretending the world is all butterflies and rainbows. Seeing how many thousands are sick – including a few people I know – is a harsh and frightening reality. But, giving yourself a mental break every so often doesn’t mean you…
You’re Not Alone at Home
Sheltering in place may feel strange, but we know it’s safe and smart right now. It’s my second weekend of it here in Texas, and I’m noticing a personal trend: I’m connecting more with friends than I have in a long, long time. Does this sound familiar? I’m enjoying updates from friends and family via…